Ingredients labels can be very exciting, or very misleading.
They can be exciting because they seem to report excellent ingredients and real care and attention in manufacture. Misleading labels use techniques like ingredient splitting and foreign law to dupe the consumer. Come with me to the store and we shall assess a label together in nine steps.
Assessing the Fish Food Label: Step-By-Step
Assessment 1: Protein source.
Look for fishmeal, squid meal, whitefish meal, anchovy meal, shrimp meal, blood meal, herring meal, etc as first ingredients. These are the best protein sources for fish and are the ones I recommend. Other proteins, for example if you found a bag of food that showed Lobster meal as the first ingredient, you understand that again, aquaculture protein is best for aquaculture.